The Connections Between Addiction and Codependency

The Connections Between Addiction and Codependency

When an individual struggles with addiction, they engage in a one-sided relationship with alcohol or other drugs. Over time, this relationship becomes emotionally destructive and/or abusive. Similarly, relational codependency is also one-sided, often involving...
How Addiction Treatment Can Help You Reframe Negative Thoughts

How Addiction Treatment Can Help You Reframe Negative Thoughts

The presence of substance use disorder (SUD) and addiction can inform a wide range of problematic symptoms and effects, from distressing physical and psychological cravings to low feelings of self-worth and more. One particularly evident symptom shared among those...
Why Self-Care Is Important in Addiction Recovery

Why Self-Care Is Important in Addiction Recovery

In active addiction, an individual’s thoughts become warped, causing them to believe that alcohol and drug use are effective outlets for managing and treating distress. Conversely, in recovery, individuals gain the knowledge and skills that they need to truly...
How to Manage Holiday Blues in Addiction Recovery

How to Manage Holiday Blues in Addiction Recovery

The holiday season can be an enjoyable time to gather with friends and family. However, for individuals in addiction recovery, the holiday season may present some additional challenges, such as increased anxiety or depression. We understand there can be an expectation...