Renaissance Ranch

Recovery Blog

How to Conduct a Self-Check

How to Conduct a Self-Check

Being able to conduct a self-check is a crucial aspect of both substance abuse recovery and mental health recovery. Addiction and mental health disorders can create habits and patterns that...

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Springtime Opportunities in Recovery

Springtime Opportunities in Recovery

After a long winter inside, many people yearn to step back into the outdoors and breathe in the fresh, clean air of Spring. Well, Springtime is now upon us. March 20 marks the official start of the...

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How to Get the Most Out of Therapy

How to Get the Most Out of Therapy

Most of us know that counseling therapy is a highly effective form of treatment in helping individuals overcome substance use disorders (SUDs) and mental health disorders. For people who seek...

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Why You Should Try Group Therapy

Why You Should Try Group Therapy

When it comes to types of counseling received in treatment for substance use disorders (SUDs) and mental health disorders, group therapy is a tried and true approach. It is a highly effective form...

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How Getting Outdoors Can Help You Stay Sober

How Getting Outdoors Can Help You Stay Sober

Getting outdoors in springtime can bring many health benefits for people in substance abuse treatment and recovery. From exposure to sunlight and fresh air helping to boost mood to increased energy...

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Practicing Lent and Lessons in Recovery

Practicing Lent and Lessons in Recovery

Most people know Lent as a religious holiday, associated most with the Catholic and episcopal denominations. During this holiday, members of these churches mark their faces with ash, stop eating...

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