Recovery Blog
Creating a Successful Relapse Prevention Plan
As an alumnus of one of our treatment programs at Renaissance Ranch, you are likely no stranger to a relapse prevention plan. In a similar way, perhaps you have already created a relapse prevention...
Preparing for a Sober Halloween
When in recovery from addiction, holidays, including Halloween, can feel tricky to navigate. If you have not experienced a sober holiday for any amount of time, it could seem uncomfortable....
7 Ways to Improve Your Mental Health this Fall
You can feel the crispness of the air and the crunch of leaves underfoot - Fall is here, and that means horrifyingly haunted houses, football games, and hot apple cider. But while many feel...
What are the biggest challenges of supporting a loved one recovering from addiction?
Supporting a loved one who suffers from addiction can be challenging and brings on many emotions. It can be difficult to know what role to play and how to support them on their journey. Read on for...
Is Microdosing Mushrooms Safe?
Recently, a new trend has come to the surface. Many people are choosing to microdose mushrooms. With this new trend, many individuals microdosing are spreading information about it that isn't true....
Discussing Recovery in the Workplace
Knowing how to speak about your experience with addiction recovery in the workplace may be an important skill. Although addiction does not define who you are, as alumni it is part of your past....
What Is a Higher Power In Rehab?
When you go to an AA (Alcoholics Anonymous) meeting or drug treatment facility, you’ll probably hear the term, “Higher Power.” For some, this means a deity; for others, it’s nature. Some instead...
Finding Quality Faith-Based Addiction Treatment
Addiction is defined as compulsive behavior that makes it difficult to stop, even if the behavior causes negative consequences. Some people are more prone to compulsive behavior than others, but...
Is an Online IOP Right for Me?
Treatment of any kind can be a big change in people's lives. Treatment specifically for addiction can entail lengthy stays away from home. For some, that is necessary and the best option. For some...
Reconnecting With Kids After Rehab
Addiction can have an effect on an entire family. We understand those who struggle with addiction can act in ways that result in hurting others. Although your addiction does not define you, it...
Why We Need Gender-Specific Substance Abuse Treatment Centers
It seems politically incorrect to segregate rehab by gender. Our society focuses on bringing equality to all, which is just and commendable. Everyone should feel valued and safe, and receive equal...
How to Celebrate Recovery Month
The month of September is recognized as National Recovery Month. Recovery Month began in 1989 and is a time to celebrate mental health and addiction recovery. Celebrating recovery is important to...