Renaissance Ranch

Recovery Blog

Dealing With Past Trauma Improves Recovery

Dealing With Past Trauma Improves Recovery

The past doesn't determine the future. The decision to repeat the past or learn how to cope with traumatic experiences is personal. However, the choice to work on processing and releasing yourself...

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Are You Ready for Recovery?

Are You Ready for Recovery?

Deciding to begin a journey of recovery starts with you. You choose your recovery. Addiction is a brain disorder that is chronic but treatable. Maintain the idea that you can overcome addiction. You...

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Assessing Your Risks for Relapse

Assessing Your Risks for Relapse

Any time you decide to make a change, you commit to a process. In some cases, the process lasts a short time, but the results remain with you throughout your life. In other cases, like addiction...

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Asking for Support From Your Family

Asking for Support From Your Family

Relying on our families is one sure way to get through recovery. Families do not just include those biologically related to us but also those we have claimed as kin throughout our lives. Experience...

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Addiction Can Happen to Anyone

Addiction Can Happen to Anyone

Stigma results from false ideas, misunderstandings, and general ignorance about an issue. Negative attitudes toward persons struggling with any issue are a result of stigma. Another result of stigma...

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The Power of Exercise Over Our Minds

The Power of Exercise Over Our Minds

The connection between your mind and body is integral to your well-being. Your mind determines how you feel, and how you think affects how you feel, as well. Therefore, the circle between your mind...

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