Renaissance Ranch

Can a 12-Step Program Help Me Overcome My Addiction to Xanax?

Dec 9, 2024

Xanax is among one of the fastest-growing abused drugs among young adults. It is highly addictive and can quickly lead to dependence. If you are struggling with Xanax addiction, it might feel impossible to overcome. Over time, you might develop feelings of hopelessness and even give up on the will to seek treatment. However, there is help in overcoming a Xanax addiction, and a 12-Step program can be a pivotal step you take in doing so.

Why Has Xanax Become So Prevalent?

Similar to marijuana, most people use Xanax for recreational use. However, the drug is very addictive, and it is very common to abuse it. It is very difficult to withdraw from it, which often leads to side effects, such as psychosis, seizures, and death.

Further, social media trends have led to the increased use of Xanax. Xanax is portrayed as a drug that can alleviate societal stress. Due to its being fairly easy to obtain a prescription for, there has been an increase in its use among young adults. The fast-acting nature of the drug and the misconception that it is a safe way to manage anxiety have led to abuse.

Chemically, Xanax affects the part of the brain that produces dopamine. Dopamine is also known as the “reward chemical,” leading to the sensation of feeling good. Such a chemical response is especially dangerous and can lead not only to addiction but also to overdose.

Xanax Is Among the Leading Causes of Overdose

In 2023, there were approximately 22,000 benzo-related deaths, including Xanax, heroin, and fentanyl. Additionally, there are about 125,000 emergency room visits due to Xanax overdose annually. The abuse rates from ages 18-25 were at 11%, which is the highest percentage in that age group.

What Are the Signs of Xanax Addiction?

Even when Xanax is taken as prescribed, anyone can become addicted. Since Xanax addiction, or physical dependence, can occur quickly, it is vital to recognize the effects and symptoms of Xanax addiction. Common signs include:

  • Slurred speech
  • Blurred vision
  • Poor motor coordination
  • Drowsiness
  • Inability to reduce intake
  • Doctor shopping to get extra Xanax pills
  • Asking family, friends, significant others, classmates, and/or colleagues for their Xanax pills
  • Buying Xanax or other sedatives on the street
  • Spending a disproportionate amount of time using, getting, or recovering from Xanax abuse
  • Engaging in risky behavior after Xanax abuse, such as driving

Combatting Xanax Addiction With Treatment and a 12-Step Program

The goal of overcoming any addiction is to encourage those struggling with addiction to acknowledge their problem. If you or a loved one shows the signs of a Xanax addiction, it is always good to contact a professional to help guide you through the process. Additionally, a 12-Step program can be essential in helping you stay sober following treatment.

What Is a 12-Step Program?

According to Social Work in Public Health, “A 12-Step program emphasizes the importance of accepting addiction as a disease that can be arrested but never eliminated, enhancing individual maturity and spiritual growth, minimizing self-centeredness, and providing help to other individuals who are addicted.”

The Twelve Steps can even be compared to the Ten Commandments, which provide a disciplined guideline for living life. From confessing you are powerless over your addiction to improving your consciousness through prayer and meditation, a 12-Step program is meant to ignite a drive in the individual to seize the day.

Treatment and the Twelve Steps

At Renaissance Ranch, we believe in a whole-person approach to care. We utilize evidence-based and holistic therapies in addition to a 12-Step program. This multifaceted approach ensures that you are getting the care you need. Since Xanax is highly addictive and difficult to manage, having a comprehensive approach to care is paramount to lasting success.

Following initial treatment, the Twelve Steps will help you continue to build resilience, stay connected with peers, and progress in your recovery journey. Each step helps foster community, discipline, accountability, and personal growth. Soon, you will realize your potential, and instead of turning to substances to cope, you will enjoy sober activities that fill you with joy and peace.

How You Can Find Help

Xanax addiction might seem like a great way to cope with stress and anxiety, but it is only a temporary solution. Eventually, it will lead to mental, physical, and behavioral issues. It might even lead to overdose or worse. Therefore, it is essential that you get the care you need for yourself or a loved one as soon as you recognize the signs of addiction.

At Renaissance Ranch, we offer comprehensive treatment options to address the specific needs related to substance use and co-occurring disorders. From residential treatment to outpatient care to family programs, there is an option for you. Our goal is to help you overcome your struggle with addiction and wake up every day with intention. The Twelve Steps are a pivotal part of the process of overcoming addiction and maintaining sobriety.

Xanax usage has spiked within the last few years, especially among teens and young adults. Similar to alcohol and marijuana, Xanax is often used to cope with stress and anxiety. While it may remedy debilitating symptoms, it is only short-term. The ramifications of this highly addictive drug are far worse. At Renaissance Ranch, we understand the complexities of addiction and, therefore, offer evidence-based and holistic programs to address the root of the addiction. Our 12-step is a cornerstone in helping overcome addiction and maintain sobriety. The Twelve Steps foster accountability and personal growth. If you or a loved one are struggling with a Xanax addiction, reach out to us today by calling (801) 308-8898.