Recovery Blog
How Motivational Interviewing Works
Motivational interviewing (MI) is an evidence-based practice used to help individuals develop a level of self-awareness and understanding of their core values. This counseling form uses carefully...
Good Routines: Making Health a Habit
We all have routines. Some may be good, while some may be bad. You probably have a bedtime routine or a routine you typically follow each morning before work. Having routines can be a very positive...
How to Take a Recovery Day
Recovery is a vital aspect of self-care that can help boost your self-esteem and overall well-being. You have worked hard to get where you are, but there is a long road ahead of you. Because...
5 Benefits of Choosing Christ-Centered Treatment
During treatment and throughout recovery, leaning on God can be very helpful. For those with a religious background, seeking God during hardships may come naturally. For others, it may be something...
Prescription Opioids – How Much Is Too Much?
It all starts innocently. Your loved one gets injured in a car accident. His doctor prescribes oxycodone for pain management post-surgery. He has a legitimate need for the medication, but you worry....
The Importance of a Discovery Day in Recovery
As we work our way through life and continue to grow and learn new things, we often will discover new aspects within the world that bring us great amounts of joy, compassion, and appreciation....
How to Cope With Stress in Recovery
Everyone experiences stress from time to time. Some, perhaps more than others. Stress can be a trigger for substance use or addiction and can result in relapse. As a result, stress management is...
How to Find Financial Stability in Recovery
Budgeting is the promise of a better future. Whether young, middle-aged, or older, you can make planning and sticking to a budget interesting. The best part of budgeting is it's never too late to...
Make It to Meetings
Why are meetings and support groups so important during treatment and recovery? The answer can vary a bit, depending on the person, but they are always a good idea. There is no limit to how many...
Why Online Substance Addiction Treatment Is Vital
The lessons learned during the COVID-19 restrictions gave many people a new perspective on accessing mental and physical health care. Many people discovered the increased availability of health care...
How Can You Tell if It’s Addiction?
Denial can be a powerful thing. Sometimes, when we see that loved ones are struggling with drug or alcohol abuse, we may attempt to minimize the issue. It can be difficult to accept that a close...
How to Know if You Have a Cross-Addiction
Can you replace one addiction with another? The answer is yes. Even if you're committed to remaining alcohol or drug-free, it is possible to replace one addiction with another. The reason lies in...